Sunday, 17 July 2016

MY HYPERTENSIVE MOM WHO DOESN’T KNOW HOW TO TAKE OF HER HEALTH PART ONE



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A lot of people are like my mom who doesn’t know how to take of her hypertensive state, forgetting the fact that hypertension is one slowly killing disease in town. They rather wait for one complication to arise before they know the road to the hospital. many of our nigeria people like me like to go for over the counter drugs, even the so call hypertensive people will even follow them forgetting their hypertensive state ahba now, this is unfair.there are many causes of hypertension and the number one cause they say is unknown, which means we need to take good care of our health. Now here come the big question what is hypertension?

In this part one of this topic we will be talking about the definition of hypertension, how hypertension has affect lives and it causes. so let go
                      WHAT IS HYPERTENSION
Hypertension as we all know is define as a substain elevation of the arterial blood pressure above normal.140/90.
At the Heart of It
Out On a Limb
High Blood Pressure in the Eyes
Erectile Dysfunction
Brittle Bones
Stressed Out Arteries and Blood Vessels
The Blood/Brain Connection
Kidneys on the Job
Painful Intercourse

Saturday, 16 July 2016

how I cure my vaginal infectionwith ginger and garlic

This days Em someone will have a sexually transmitted disease or vaginitis that can't be cure by drugs, one will be on drug therapy months feeling that the drugs are fake or something.
 If you are in this shoes, I was once here. My started when I was leaving school I thought it was just a itch, I never knew it was developing to a stage of maturity then I started using drugs.
I used drugs for some month but it if this infection is stubborn like me the own lol. One day I get to know about this new recipes which is mixture of ginger and garlic. It is a wow when you try this because it has a lot of health benefits and come to think of it am a living prove of this therapy.
Now let take a look at it benefit.

Benefits of ginger and garlic to the treatment of vaginitis or std
1. It contain antifungal agent that help to fight against microorganisms found around the vaginal. Another in vitro study, published in the American Journal of Applied Sciences, looked at the effect of ginger and garlic xtract vs. Nystatin, a prescription antifungal. Researchers found that, “it extract was effective in inhibiting the growth of Candida albicanse”. In this study, the inhibitory effect of the ginger extract was comparable to that of nystatin.
      2. It boast low immunity.
     Ginger has been thought to boost the immune system for centuries, and recent research suggests that it may do so by activating important parts of the immune system named T-cells. Ginger is also thought to promote healthy sweating (although this doesn’t mean taking ginger will leave you drenched in sweat on a chilly day!). Human sweat contains a compound named dermicidin, which has been found to have inhibitory effects against Candida and other pathogens.
       3. It reduce inflammation 
One of the primary uses for ginger in traditional medicine is in reducing inflammation. This is a benefit that is now well-supported by scientific literature. Ginger has been shown to both suppress a set of pro-inflammatory compounds named cytokines, and reduce the body’s production of a damaging free radical named peroxynitrite. In simple terms, this means that it can help reduce the effects of inflammatory diseases like arthritis and asthma.

          How it to use this recipes for treatment 
To use this recipe is very easy, I even made this recipe my juice for one week in every month after my menstruation, it not an easy thing at first because of the bad breath it brought but I balance it.
1. Buy a fresh garlic and ginger
2. Peal the garlic and wash on a running tap
3. Take ginger separately and was thoroughly under a running tap 
4. After that cut the ginger into piece and blend them still smooth 
5. Now take one shot twice a day.
                      Prevention of bad breath while on this treatment 

After brushing in the morning, take a shot of the therapy then brush again or chew a gum then in the evening after taking a shot you can still brush again.
Note this recipe can be taking every three days in every month after menstruation. 
 
     Good luck everyone